How It Works: You can generate enough speed to play competitively among your friends with a strong shoulder turn and arm action, but if you really want to max out your distance and power, you must get your legs to contribute more. Look no further than an NBA 3-point shooter, as in Kent Bazemore (below). As he picks up the dribble, he squats, then explodes upward, extending his ankles, knees and hips. He’s not simply unfolding these joints — he’s pushing through the floor, generating massive amounts of upward force.
The only difference between this and your golf swing is that the triple extension takes place while you’re actively rotating. While a player like Bazemore extends upward, golfers extend upward and also toward the target. (Notice how Justin Thomas’s belly is pointing both out and to the right in the photo below.) You know you’ve done it correctly if you feel “small” as you near impact and “tall” in your finish position.
https://www.golf.com/instruction/2019/11/16/nba-jump-shot-golf-distance-power/
2019-11-16 13:03:27Z
CBMiTmh0dHBzOi8vd3d3LmdvbGYuY29tL2luc3RydWN0aW9uLzIwMTkvMTEvMTYvbmJhLWp1bXAtc2hvdC1nb2xmLWRpc3RhbmNlLXBvd2VyL9IBUmh0dHBzOi8vd3d3LmdvbGYuY29tL2luc3RydWN0aW9uLzIwMTkvMTEvMTYvbmJhLWp1bXAtc2hvdC1nb2xmLWRpc3RhbmNlLXBvd2VyL2FtcC8
Bagikan Berita Ini
0 Response to "How studying an NBA player’s jump shot can improve your golf game - Golf.com"
Post a Comment